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eric conti 10000m row

10,000m

Meters

40:18.0

Time

2:00.9

Pace

648

Calories

181

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate24
Stroke Count976
Drag Factor112

July 26, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.0 10,000m 2:00.9 198 981 24 181
2:00.0 500m 2:00.0 203 997 23 165
2:00.3 1,000m 2:00.3 201 991 22 169
2:00.6 1,500m 2:00.6 200 986 23 169
2:01.0 2,000m 2:01.0 198 979 22 173
2:01.5 2,500m 2:01.5 195 971 23 177
2:01.5 3,000m 2:01.5 195 971 24 178
2:01.8 3,500m 2:01.8 194 966 23 179
2:01.7 4,000m 2:01.7 194 968 24 182
2:01.5 4,500m 2:01.5 195 971 24 182
2:01.4 5,000m 2:01.4 196 973 23 184
2:02.3 5,500m 2:02.3 191 958 24 182
2:02.0 6,000m 2:02.0 193 963 24 181
2:01.9 6,500m 2:01.9 193 964 24 183
2:02.5 7,000m 2:02.5 190 955 24 184
2:02.6 7,500m 2:02.6 190 953 25 186
2:02.2 8,000m 2:02.2 192 960 24 186
2:01.4 8,500m 2:01.4 196 973 25 188
2:00.2 9,000m 2:00.2 202 993 27 189
1:58.2 9,500m 1:58.2 212 1029 27 193
1:53.5 10,000m 1:53.5 239 1123 29 197

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Workout Graph

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