eric conti 10000m row
10,000
Meters
40:18.0
Time
2:00.9
Pace
648
Calories
181
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 112 |
July 26, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.0 | 10,000 | 2:00.9 | 198 | 981 | 24 | 181 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 165 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 22 | 169 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 23 | 169 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 979 | 22 | 173 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 971 | 23 | 177 |
| 2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 24 | 178 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 23 | 179 |
| 2:01.7 | 4,000 | 2:01.7 | 194 | 968 | 24 | 182 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 24 | 182 |
| 2:01.4 | 5,000 | 2:01.4 | 196 | 973 | 23 | 184 |
| 2:02.3 | 5,500 | 2:02.3 | 191 | 958 | 24 | 182 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 963 | 24 | 181 |
| 2:01.9 | 6,500 | 2:01.9 | 193 | 964 | 24 | 183 |
| 2:02.5 | 7,000 | 2:02.5 | 190 | 955 | 24 | 184 |
| 2:02.6 | 7,500 | 2:02.6 | 190 | 953 | 25 | 186 |
| 2:02.2 | 8,000 | 2:02.2 | 192 | 960 | 24 | 186 |
| 2:01.4 | 8,500 | 2:01.4 | 196 | 973 | 25 | 188 |
| 2:00.2 | 9,000 | 2:00.2 | 202 | 993 | 27 | 189 |
| 1:58.2 | 9,500 | 1:58.2 | 212 | 1029 | 27 | 193 |
| 1:53.5 | 10,000 | 1:53.5 | 239 | 1123 | 29 | 197 |
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Workout Graph
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