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eric conti 10000m row

10,000

Meters

40:18.0

Time

2:00.9

Pace

648

Calories

181

Heart Rate

Average Watts198
Calories Per Hour964
Stroke Rate24
Stroke Count976
Drag Factor112

July 26, 2020 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:18.0 10,000 2:00.9 198 964 648 24 181
2:00.0 500 2:00.0 203 990 33 23 165
2:00.3 1,000 2:00.3 201 987 33 22 169
2:00.6 1,500 2:00.6 200 985 33 23 169
2:01.0 2,000 2:01.0 198 952 32 22 173
2:01.5 2,500 2:01.5 195 948 32 23 177
2:01.5 3,000 2:01.5 195 948 32 24 178
2:01.8 3,500 2:01.8 194 945 32 23 179
2:01.7 4,000 2:01.7 194 946 32 24 182
2:01.5 4,500 2:01.5 195 948 32 24 182
2:01.4 5,000 2:01.4 196 948 32 23 184
2:02.3 5,500 2:02.3 191 941 32 24 182
2:02.0 6,000 2:02.0 193 944 32 24 181
2:01.9 6,500 2:01.9 193 945 32 24 183
2:02.5 7,000 2:02.5 190 940 32 24 184
2:02.6 7,500 2:02.6 190 939 32 25 186
2:02.2 8,000 2:02.2 192 942 32 24 186
2:01.4 8,500 2:01.4 196 948 32 25 188
2:00.2 9,000 2:00.2 202 988 33 27 189
1:58.2 9,500 1:58.2 212 1005 33 27 193
1:53.5 10,000 1:53.5 239 1110 35 29 197

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Workout Graph

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