eric conti 28:38 row
6,935m
Meters
28:38.5
Time
2:03.9
Pace
445
Calories
168
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 109 |
July 28, 2020 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.5 | 6,935m | 2:03.9 | 184 | 933 | 27 | 168 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 162 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 | 168 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 158 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 180 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 182 |
| 28:38.5 | 851m | 2:08.3 | 165 | 869 | 26 | 162 |
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