eric conti 24:24 row
5,804m
Meters
24:24.3
Time
2:06.1
Pace
366
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 109 |
August 01, 2020 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,804m | 2:06.1 | 174 | 900 | 26 | 158 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 165 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 166 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 173 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 144 |
| 24:24.3 | 977m | 2:15.2 | 141 | 786 | 26 | 146 |
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Workout Graph
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