eric conti 23:06 row
5,461m
Meters
23:06.3
Time
2:06.9
Pace
342
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 108 |
July 23, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 5,461m | 2:06.9 | 171 | 889 | 25 | 165 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 151 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 171 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 165 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 169 |
| 23:06.3 | 738m | 2:06.2 | 174 | 899 | 26 | 171 |
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Workout Graph
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