eric conti 22:20 row
5,374m
Meters
22:20.7
Time
2:04.7
Pace
342
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 113 |
July 21, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.7 | 5,374m | 2:04.7 | 180 | 920 | 25 | 171 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 155 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 172 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 170 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 179 |
| 22:20.7 | 566m | 2:04.2 | 182 | 927 | 24 | 179 |
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Workout Graph
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