eric conti 24:11 row
5,775m
Meters
24:11.5
Time
2:05.6
Pace
364
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 111 |
July 09, 2020 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 5,775m | 2:05.6 | 176 | 906 | 25 | 158 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 150 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 157 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 159 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 165 |
| 24:11.5 | 1,004m | 2:05.2 | 178 | 913 | 24 | 160 |
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Workout Graph
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