eric conti 4:35 row
918m
Meters
4:35.5
Time
2:30.0
Pace
50
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 111 |
July 07, 2020 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 918m | 2:30.0 | 104 | 656 | 22 | 144 |
| 4:35.5 | 919m | 2:29.8 | 104 | 657 | 22 | 144 |
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