eric conti 23:26 row
5,526m
Meters
23:26.1
Time
2:07.2
Pace
345
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 112 |
July 07, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 5,526m | 2:07.2 | 170 | 884 | 25 | 159 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 151 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 139 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 168 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 171 |
| 23:26.1 | 814m | 2:06.5 | 173 | 893 | 25 | 170 |
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Workout Graph
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