eric conti 28:32 row
6,976m
Meters
28:32.6
Time
2:02.7
Pace
450
Calories
169
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 112 |
July 04, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.6 | 6,976m | 2:02.7 | 189 | 951 | 25 | 169 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 159 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 162 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 172 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 169 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 | 178 |
| 28:32.6 | 855m | 2:04.3 | 182 | 926 | 23 | 175 |
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