eric conti 38:48 row
9,216m
Meters
38:48.1
Time
2:06.3
Pace
579
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 95 |
September 16, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.1 | 9,216m | 2:06.3 | 174 | 897 | 26 | 162 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 156 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 160 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 169 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 161 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 171 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 162 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 168 |
| 38:48.1 | 839m | 2:15.9 | 139 | 779 | 26 | 152 |
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Workout Graph
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