eric conti 29:56 row
7,124m
Meters
29:56.2
Time
2:06.0
Pace
450
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 98 |
September 22, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.2 | 7,124m | 2:06.0 | 175 | 901 | 26 | 156 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 147 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | 156 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 157 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 162 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 174 |
| 29:56.2 | 1,155m | 2:08.2 | 166 | 871 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.