eric conti 34:41 row
7,953m
Meters
34:41.8
Time
2:10.8
Pace
487
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 94 |
September 23, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.8 | 7,953m | 2:10.8 | 156 | 837 | 25 | 160 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 149 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 153 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 163 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 166 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 176 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 167 |
| 34:41.8 | 887m | 2:38.8 | 87 | 600 | 23 | 150 |
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Workout Graph
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