eric conti 30:42 row
7,376m
Meters
30:42.3
Time
2:04.8
Pace
469
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 113 |
September 25, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.3 | 7,376m | 2:04.8 | 180 | 918 | 27 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 30:42.3 | 112m | 3:08.8 | 52 | 478 | 25 |
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Workout Graph
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