eric conti 40:05 row
9,561m
Meters
40:05.4
Time
2:05.7
Pace
603
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 88 |
September 28, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 9,561m | 2:05.7 | 176 | 905 | 25 | 163 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 154 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 159 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 167 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 | 171 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 173 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 163 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 174 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 157 |
| 40:05.4 | 5m | 9:00.0 | 2 | 307 | 154 |
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Workout Graph
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