eric conti 30:11 row
7,298m
Meters
30:11.4
Time
2:04.1
Pace
466
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 98 |
October 02, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.4 | 7,298m | 2:04.1 | 183 | 930 | 26 | 156 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 151 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 156 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 157 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 164 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 | 172 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 149 |
| 30:11.4 | 17m | 5:35.2 | 9 | 331 | 8 | 145 |
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Workout Graph
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