eric conti 30:27 row
7,373m
Meters
30:27.5
Time
2:03.9
Pace
473
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 100 |
October 06, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 7,373m | 2:03.9 | 184 | 932 | 25 | 151 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 151 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 | |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 | |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | |
| 30:27.5 | 63m | 3:38.2 | 34 | 415 | 27 |
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Workout Graph
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