eric conti 28:07 row
6,739m
Meters
28:07.3
Time
2:05.1
Pace
428
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 98 |
October 07, 2020 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.3 | 6,739m | 2:05.1 | 178 | 913 | 25 | 163 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 154 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 | 163 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 170 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 172 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 181 |
| 28:07.3 | 637m | 2:27.0 | 110 | 679 | 24 | 139 |
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