eric conti 28:35 row
6,695
Meters
28:35.8
Time
2:08.1
Pace
414
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 95 |
December 22, 2020 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.8 | 6,695 | 2:08.1 | 166 | 868 | 414 | 24 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 936 | 78 | 24 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 23 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 28:35.8 | 739 | 2:26.0 | 112 | 683 | 41 | 24 |
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