eric conti 31:33 row
7,468
Meters
31:33.9
Time
2:06.8
Pace
467
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 95 |
December 12, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.9 | 7,468 | 2:06.8 | 172 | 887 | 467 | 26 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 900 | 75 | 27 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 31:33.9 | 294 | 2:39.6 | 86 | 575 | 15 | 23 |
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Workout Graph
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