eric conti 29:07 row
7,054
Meters
29:07.4
Time
2:03.8
Pace
453
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 99 |
November 17, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.4 | 7,054 | 2:03.8 | 184 | 933 | 453 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 25 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 85 | 26 |
| 29:07.4 | 944 | 2:11.0 | 156 | 835 | 57 | 24 |
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