eric conti 29:20 row
7,059
Meters
29:20.9
Time
2:04.7
Pace
449
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 96 |
October 30, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.9 | 7,059 | 2:04.7 | 180 | 920 | 449 | 25 | 171 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 | 166 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 28 | 169 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 177 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 25 | 181 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 25 | 174 |
| 29:20.9 | 983 | 2:12.7 | 150 | 815 | 59 | 24 | 162 |
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Workout Graph
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