eric conti 40:15 row
9,463m
Meters
40:15.6
Time
2:07.6
Pace
587
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 99 |
January 04, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.6 | 9,463m | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 40:15.6 | 28m | 4:38.5 | 16 | 355 | 21 |
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Workout Graph
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