eric conti 30:02 row
7,051m
Meters
30:02.0
Time
2:07.7
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 98 |
March 24, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,051m | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 30:02.0 | 1,078m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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