eric conti 21:00 row
5,353m
Meters
21:00.0
Time
1:57.6
Pace
362
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 97 |
April 16, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,353m | 1:57.6 | 215 | 1038 | 27 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 21:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 |
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Workout Graph
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