eric conti 30:36 row
7,453
Meters
30:36.4
Time
2:03.1
Pace
485
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 94 |
February 26, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.4 | 7,453 | 2:03.1 | 187 | 944 | 485 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 27 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 25 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 |
| 30:36.4 | 71 | 4:16.3 | 21 | 371 | 3 | 26 |
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Workout Graph
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