eric conti 30:44 row
7,433m
Meters
30:44.0
Time
2:04.0
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 94 |
March 02, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.0 | 7,433m | 2:04.0 | 183 | 931 | 26 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 30:44.0 | 94m | 3:54.0 | 27 | 393 | 29 |
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Workout Graph
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