eric conti 29:59 row
7,186m
Meters
29:59.9
Time
2:05.2
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 103 |
March 21, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.9 | 7,186m | 2:05.2 | 178 | 913 | 25 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 29:59.9 | 1,150m | 2:10.3 | 158 | 843 | 24 |
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