eric conti 40:05 row
9,927m
Meters
40:05.8
Time
2:01.1
Pace
651
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 110 |
March 23, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 9,927m | 2:01.1 | 197 | 977 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 |
| 40:05.8 | 7m | 6:54.2 | 5 | 316 |
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Workout Graph
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