eric conti 500m row

500m

Meters

1:39.8

Time

1:39.8

Pace

40

Calories

Average Watts352
Calories Per Hour1511
Stroke Rate27
Stroke Count46
Drag Factor134

October 10, 2022 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39.8 500m 1:39.8 352 1511 27
0:20.3 100m 1:41.5 335 1451 30
0:19.6 200m 1:38.0 372 1579 28
0:19.9 300m 1:39.5 355 1522 27
0:20.1 400m 1:40.5 345 1486 27
0:19.9 500m 1:39.5 355 1522 27

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Workout Graph

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