eric conti 23:25 row
5,522m
Meters
23:25.7
Time
2:07.2
Pace
346
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 121 |
November 29, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.7 | 5,522m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 23:25.7 | 704m | 2:26.0 | 112 | 686 | 24 |
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Workout Graph
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