eric conti 21:43 row
5,180m
Meters
21:43.4
Time
2:05.8
Pace
327
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 122 |
December 06, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,180m | 2:05.8 | 176 | 904 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 21:43.4 | 320m | 2:41.5 | 83 | 585 | 23 |
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Workout Graph
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