eric conti 23:52 row
5,350m
Meters
23:52.4
Time
2:13.8
Pace
321
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 121 |
December 13, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.4 | 5,350m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 23:52.4 | 802m | 2:24.8 | 115 | 696 | 21 |
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Workout Graph
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