eric conti 16:23 row
3,932m
Meters
16:23.1
Time
2:05.0
Pace
249
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 124 |
December 16, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.1 | 3,932m | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 16:23.1 | 352m | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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