eric conti 22:12 row
5,445
Meters
22:12.7
Time
2:02.3
Pace
353
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 127 |
December 17, 2022 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 5,445 | 2:02.3 | 191 | 957 | 24 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 22:12.7 | 530 | 2:05.1 | 178 | 913 | 24 |
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Workout Graph
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