eric conti 22:18 row
5,207m
Meters
22:18.7
Time
2:08.5
Pace
325
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 24 |
Stroke Count | 547 |
Drag Factor | 128 |
December 20, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:18.7 | 5,207m | 2:08.5 | 165 | 867 | 24 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
22:18.7 | 405m | 2:51.2 | 70 | 539 | 20 |
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