eric conti 22:18 row

5,207m

Meters

22:18.7

Time

2:08.5

Pace

325

Calories

Average Watts165
Calories Per Hour867
Stroke Rate24
Stroke Count547
Drag Factor128

December 20, 2022 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.7 5,207m 2:08.5 165 867 24
5:00.0 1,138m 2:11.8 153 825 25
10:00.0 1,261m 1:58.9 208 1015 26
15:00.0 1,257m 1:59.3 206 1008 25
20:00.0 1,147m 2:10.7 156 838 24
22:18.7 405m 2:51.2 70 539 20

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Workout Graph

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