eric conti 28:07 row
6,903m
Meters
28:07.6
Time
2:02.2
Pace
457
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 130 |
January 02, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.6 | 6,903m | 2:02.2 | 192 | 959 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 25:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 |
| 28:07.6 | 579m | 2:42.0 | 82 | 583 | 23 |
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Workout Graph
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