eric conti 28:36 row
6,939
Meters
28:36.0
Time
2:03.6
Pace
301
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 128 |
January 07, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.0 | 6,939 | 2:03.6 | 185 | 631 | 301 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 25 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 25 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 28:36.0 | 871 | 2:03.9 | 184 | 950 | 57 | 24 |
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Workout Graph
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