eric conti 23:19 row
5,469m
Meters
23:19.3
Time
2:07.9
Pace
341
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 127 |
January 17, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 5,469m | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 23:19.3 | 656m | 2:31.9 | 100 | 643 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.