eric conti 11:12 row

2,650m

Meters

11:12.5

Time

2:06.8

Pace

166

Calories

Average Watts171
Calories Per Hour889
Stroke Rate25
Stroke Count282
Drag Factor130

January 20, 2023 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:12.5 2,650m 2:06.8 171 889 25
5:00.0 1,097m 2:16.7 137 771 23
10:00.0 1,249m 2:00.0 202 995 27
11:12.5 304m 1:59.2 206 1010 26

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Workout Graph

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