eric conti 28:43 row
7,033m
Meters
28:43.1
Time
2:02.5
Pace
459
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 24 |
Stroke Count | 700 |
Drag Factor | 126 |
January 21, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:43.1 | 7,033m | 2:02.5 | 190 | 955 | 24 |
5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
28:43.1 | 891m | 2:05.1 | 178 | 913 | 24 |
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Workout Graph
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