eric conti 21:07 row
5,025m
Meters
21:07.6
Time
2:06.1
Pace
166
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 128 |
January 24, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 5,025m | 2:06.1 | 174 | 900 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 21:07.6 | 260m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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