eric conti 19:01 row

4,469m

Meters

19:01.4

Time

2:07.7

Pace

278

Calories

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count442
Drag Factor127

February 21, 2023 07:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.4 4,469m 2:07.7 168 878 23
5:00.0 1,164m 2:08.8 164 862 22
10:00.0 1,256m 1:59.4 205 1007 24
15:00.0 1,217m 2:03.2 187 943 25
19:01.4 833m 2:24.8 115 695 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.