eric conti 24:05 row
5,646m
Meters
24:05.4
Time
2:08.0
Pace
350
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 129 |
March 07, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.4 | 5,646m | 2:08.0 | 167 | 874 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 24:05.4 | 880m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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