eric conti 31:32 row
7,559
Meters
31:32.8
Time
2:05.2
Pace
477
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 131 |
April 08, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.8 | 7,559 | 2:05.2 | 178 | 907 | 477 | 24 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 24 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 31:32.8 | 383 | 2:01.1 | 197 | 969 | 25 | 23 |
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Workout Graph
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