eric conti 23:25 row
5,620m
Meters
23:25.4
Time
2:05.0
Pace
355
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 130 |
May 27, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.4 | 5,620m | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 23:25.4 | 793m | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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