eric conti 20:29 row
5,101m
Meters
20:29.5
Time
2:00.5
Pace
339
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 130 |
November 11, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,101m | 2:00.5 | 200 | 988 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 20:29.5 | 71m | 3:27.7 | 39 | 434 | 24 |
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Workout Graph
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