Matti Gutjahr 5000m row
5,000
Meters
31:13.4
Time
3:07.3
Pace
251
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
May 27, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.4 | 5,000 | 3:07.3 | 53 | 482 | 251 | 26 |
| 6:21.0 | 1,000 | 3:10.5 | 51 | 472 | 50 | 21 |
| 6:18.2 | 2,000 | 3:09.1 | 52 | 475 | 50 | 24 |
| 5:44.4 | 3,000 | 2:52.2 | 69 | 533 | 51 | 32 |
| 6:08.5 | 4,000 | 3:04.2 | 56 | 488 | 50 | 29 |
| 6:41.3 | 5,000 | 3:20.6 | 43 | 448 | 50 | 29 |