Matti Gutjahr 5000m row
5,000
Meters
36:18.7
Time
3:37.8
Pace
256
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
June 08, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.7 | 5,000 | 3:37.8 | 34 | 423 | 256 | 23 |
| 5:55.6 | 1,000 | 2:57.8 | 62 | 506 | 50 | 29 |
| 6:40.8 | 2,000 | 3:20.4 | 43 | 449 | 50 | 25 |
| 8:30.0 | 3,000 | 4:15.0 | 21 | 367 | 52 | 23 |
| 9:00.4 | 4,000 | 4:30.2 | 18 | 359 | 54 | 20 |
| 6:11.8 | 5,000 | 3:05.9 | 54 | 484 | 50 | 25 |