Matti Gutjahr 5000m row
5,000
Meters
46:31.9
Time
4:39.1
Pace
280
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 19 |
June 10, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.9 | 5,000 | 4:39.1 | 16 | 355 | 19 |
| 6:41.1 | 1,000 | 3:20.5 | 43 | 449 | 23 |
| 8:28.6 | 2,000 | 4:14.3 | 21 | 373 | 19 |
| 9:18.0 | 3,000 | 4:39.0 | 16 | 355 | 22 |
| 8:33.8 | 4,000 | 4:16.9 | 21 | 371 | 22 |
| 13:30.4 | 5,000 | 6:45.2 | 5 | 318 | 16 |