Matti Gutjahr 5000m row
5,000
Meters
58:14.0
Time
5:49.4
Pace
321
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 17 |
June 11, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.0 | 5,000 | 5:49.4 | 8 | 328 | 17 |
| 8:36.2 | 1,000 | 4:18.1 | 20 | 370 | 21 |
| 11:04.9 | 2,000 | 5:32.4 | 10 | 332 | 17 |
| 13:07.7 | 3,000 | 6:33.8 | 6 | 319 | 18 |
| 16:04.8 | 4,000 | 8:02.4 | 3 | 310 | 14 |
| 9:20.4 | 5,000 | 4:40.2 | 16 | 354 | 21 |